tag:blogger.com,1999:blog-3123599930468606298Mon, 28 Nov 2011 01:21:00 +0000Welcome to Strip That Fat. We will share with you weight loss tips, exercises that will get you started, foods that have to be part of your diet and a whole lot morehttp://strip-that-fat-rightnow.blogspot.com/noreply@blogger.com (Shordy09)Blogger12125tag:blogger.com,1999:blog-3123599930468606298.post-770098879751078146Fri, 09 Oct 2009 15:44:00 +00002009-10-09T08:44:57.718-07:00Losing 10 lbs a week is not practical, and it is dangerous. It would be short of a miracle and it would require more than just finding the right diet plan. That's the blunder many dieters make. They alter their eating habits and seem to be doing everything correctly, but they don't lose weight. If they do manage to lose weight, it comes back soon afterwards. If your goal is lose weight, you musthttp://strip-that-fat-rightnow.blogspot.com/2009/10/10-lbs-week-do-it-right-way.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-2071427075800102017Wed, 30 Sep 2009 12:11:00 +00002009-09-30T05:25:12.116-07:00Hi,Here is a great article, that was written by Mike Geary, that I wanted to share with you that shares the 3 vegetables that fight Abdominal fat. I thought this article would be of much interest to you . . . Here goes:I bet you didn't know that there is a specific class of vegetables that contain very specific phytonutrients that actually help to fight against abdominal fat.Let me explain what http://strip-that-fat-rightnow.blogspot.com/2009/09/3-vegetables-that-fight-abdominal-fat.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-5160163141966384367Thu, 24 Sep 2009 21:41:00 +00002009-09-24T14:45:59.573-07:00Are You Following These 7 Tips To Healthy Eating?Healthy eating takes planning, especially if you are on the move during the day. Without a plan you can find yourself eating unhealthy foods or foods that are empty in calories or eating irregularly, which can jeopardize your weight loss efforts and prevent your body from performing optimally. Here is my recommendation to healthy nutrition, which http://strip-that-fat-rightnow.blogspot.com/2009/09/are-you-following-these-7-tips-to.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-6345267618573424618Thu, 20 Aug 2009 20:47:00 +00002009-08-20T13:48:54.780-07:00A lot of people who hear about the Atkins diet think you are going to starve yourself and never eat any of your favorite food ever again. They think you are saying goodbye to your favorite dessert, and be eating healthy bars forever. If you have looked at cookbooks at your local store or even on the internet, you will realize that this is not true.A lot of people have different beliefs as to why http://strip-that-fat-rightnow.blogspot.com/2009/08/what-do-you-know-about-atkins-diet.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-998678594763800517Wed, 19 Aug 2009 08:47:00 +00002009-08-19T04:36:18.409-07:00If you never had any success with your weight loss, then you need to read this article. I know how frustrating it can be to try hard to lose weight, only to achieve zero success. It is discouraging and it makes us not want to try any more. These tips however, will definitely help you lose weight, I guarantee it. These are the exact same tips that I used to kick start my weight loss journey. Here http://strip-that-fat-rightnow.blogspot.com/2009/08/8-surefire-ways-to-lose-weight-quickly.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-7987114667735950832Mon, 17 Aug 2009 12:32:00 +00002009-08-17T05:36:29.923-07:00Right now, the world at large is dealing with obesity and people that are overweight. It has been said that half of Americans are overweight. A lot of people will use their busy schedules and busy lifestyles as excuses as to why they cannot find time to go to the gym. Being overweight is not just about feeling unattractive, even more critical is what it can do to your health. There is hope thoughhttp://strip-that-fat-rightnow.blogspot.com/2009/08/5-quick-tips-on-easy-diets.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-3634282372399089141Wed, 24 Jun 2009 09:34:00 +00002009-06-24T02:39:40.802-07:00Everyone wants to look good, because when you look good you feel great! During the summer, we all want to be able to get into our favorite swimsuit and head for the beach. No one wants to be embarrassed by wearing a swimsuit while they are overweight or having cellulite showing off their swimsuits. Let’s face it, we love it when that cute guy gives us attentionWant to lose weight for the summer?http://strip-that-fat-rightnow.blogspot.com/2009/06/6-hot-tips-to-get-you-to-drop-those.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-2365835924841148632Tue, 23 Jun 2009 12:01:00 +00002009-08-19T04:42:49.190-07:00In all honesty we all want to look good and feel great. When it comes to abs, people want to try and isolate them and only focus on them. Don’t get me wrong there are exercises that you can do to specifically target your abs, but losing weight on your belly also comes when you lose weight on your whole bodyTo get the abs you want, start by having a weight loss goal. Losing weight will ensure thathttp://strip-that-fat-rightnow.blogspot.com/2009/06/in-all-honesty-we-all-want-to-look-good.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-7076577471100453917Mon, 22 Jun 2009 09:02:00 +00002009-06-22T02:06:02.105-07:00Double chins for both men and women are unattractive. Although there are no health problems or threats associated with double chins, most people do want to look attractive and learn how to get rid of them. Double chins can be caused by weight gain, or when we reach a certain age –aging- or by certain changes in our bodies. You can get rid of your double chin by following these few strategies:Losehttp://strip-that-fat-rightnow.blogspot.com/2009/06/how-to-get-rid-of-your-double-chin.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-6567479096457178965Sun, 21 Jun 2009 06:55:00 +00002009-06-20T23:59:07.835-07:00You’ve been dating for quite a bit of time and you’ve gotten comfortable in your relationship. You’ve even gained a few pounds in the last couple of weeks. But IT finally happened – he proposed and yes he should love you no matter what. But you want to look fabulous on your big day. And so you start on your quest for the best weight loss or diet plan.Ok, there are a million weight loss programs http://strip-that-fat-rightnow.blogspot.com/2009/06/6-hot-tips-on-how-to-lose-weight-before.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-3345402525778659466Sat, 20 Jun 2009 18:01:00 +00002009-06-22T09:23:59.527-07:00<!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>http://strip-that-fat-rightnow.blogspot.com/2009/06/top-3-exercise-tips-to-get-rid-of-your.htmlnoreply@blogger.com (Shordy09)0tag:blogger.com,1999:blog-3123599930468606298.post-1312303201483477505Tue, 09 Jun 2009 07:57:00 +00002009-06-22T09:31:11.548-07:00Tired of the Endless Loop of Yo-Yo Diets?HERE IS A SOLUTION THAT HAS BEEN PROVEN TO WORK.You will learn to:Why Eating Fat is actually good for youExactly Why Your Last Diet Didn’t WorkWhat to Eat and When to Eat for Maximum Weight Loss How to Manipulate and Control Your Body to Become a Weight Loss MachineHow You Can Eat More and Lose MoreHow to Trick Your Body Into Being “Full”Why You need to http://strip-that-fat-rightnow.blogspot.com/2009/06/tired-of-endless-loop-of-yo-yo-diets.htmlnoreply@blogger.com (Shordy09)0